The Parenting 411 Podcast

Motherhood & More: Imagining Your Next Chapter

What’s next after motherhood? Tune in to this thought-provoking conversation on "Motherhood & More: Imagining Your Next Chapter," where I sit down with Mary Anne Clyde, an award-winning therapist, best-selling author, and advocate for empowering women. With over 35 years of experience and raising eight children, Mary Anne shares valuable insights and practical strategies to help moms rediscover themselves beyond parenting and marriage. In this inspiring episode, Mary Anne reveals how women can embrace resilience, faith, and purpose to create a meaningful legacy and live with intention.
From addressing societal expectations to navigating life transitions like the empty nest or midlife, our conversation is packed with wisdom that will leave you feeling empowered and ready to shine your brightest. Whether you're raising children or exploring your identity after motherhood, this episode offers purposeful parenting advice and actionable steps to thrive at every stage of life.
Are you ready to unlock your potential and imagine your next chapter? Share your thoughts in the comments below, and don’t forget to like, subscribe, and follow the Parenting 411 Podcast for more inspiring conversations like this one. Let’s build a supportive community together—because it’s never too late to live the life you were meant to lead!
 
#personalfulfillment #midlifethriving #emptynestsyndrome #midlifereinvention #renewedpurpose #lifelonglearning #midlifethriving #personalfulfillment #renewedpurpose #midlifereinvention
 
CHAPTERS:
00:00 - Introducing Mary Anne Clyde
06:10 - Preparing for Your Supernova Moment as a Mom
10:51 - Shifting Mindset: Recognizing Your Amazing Potential
13:35 - Creating a Supportive Community for Moms
17:34 - Communicating to Feel Better in Challenging Times
23:10 - Breaking Free from Life's Constraints
28:59 - Leaving a Lasting Legacy for Future Generations
31:51 - Chasing Your Dreams and Aspirations
35:25 - Navigating Life Transitions with Grace
40:50 - Following Mary Anne Clyde Online
41:55 - How to Get Your Copy of Carol's Book, "Mother's Work:  Pearls of Wisdom & Gems from my journey"
 
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Essential Nutrients for Kids

Discover the top three vitamins every child needs to build a strong foundation for health and well-being! In this enlightening conversation with Feryal Talebdoost, founder of GreenPeach Nutrition, we explore practical strategies to navigate the overwhelming world of children's nutrition and supplements. From understanding hidden additives to learning how to read labels, this episode is packed with valuable insights for purposeful parenting.
 
Join us as Feryal shares her journey from the food industry to entrepreneurship, blending her expertise and experience as a mother to empower families. Together, we uncover the crucial role of vitamins like vitamins and nutrients in raising resilient, thriving children, while tackling modern challenges like screen time, environmental factors, and processed foods. This is more than a guide to supplements—it's about making informed decisions that align with your family's values and creating a legacy of health for your children.
 
Tune in to learn actionable tips and heartfelt advice, and share your thoughts below! Your journey to raising healthy, happy kids starts here. #vitaminc #multivitaminsforkids
#bestkidsvitamins #vitamind #vitaminsforkids #TheParenting411Podcast
 
CHAPTERS:
00:00 - Introduction
01:18 - Feryal's Background and Green Peach Journey
05:35 - GreenPeach's Unique Approach to Supplements
10:48 - Essential Nutrients for Children's Development
14:55 - Choosing Safe and Effective Supplements
18:58 - Get Your Copy of "Mother’s Work"
21:48 - Reading Supplement Labels: Key Information
23:55 - Beneficial Supplements for Children by Age
26:38 - Reducing Harmful Chemical Exposure
29:55 - Organic vs Non-Organic Food: Nutritional Value
32:55 - GreenPeach Resources for Parents
36:28 - Evolving Role of Nutrition and Supplements
39:33 - Following GreenPeach: Social Media Links
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Protect Your Kids from News Overload

We live in a fast-paced world and protecting young children from news overload and political stress is more important than ever. Check out this thought-provoking conversation with award-winning author and parenting coach, Danielle Lindner. We discuss valuable insights and practical strategies to help parents navigate the challenges of raising children amidst a constant stream of stressful news.
 
From balancing the need to keep kids informed to safeguarding their emotional well-being, Danielle brings her vast expertise in early childhood education and years of experience as the founder of the London Day School. You’ll discover purposeful parenting tips, such as limiting exposure to distressing news, fostering resilience, and using age-appropriate resources to keep your children engaged in a positive way. Plus, hear Danielle’s inspiring journey of building a preschool designed to enrich young minds and teach empathy, character, and kindness.
 
Tune in to learn how modeling healthy behaviors and creating boundaries can help your children thrive while maintaining their innocence and joy. Let us know what you think. What strategies work for your family when it comes to managing news and media? Share your thoughts below—let’s navigate this journey together!
#informationoverload #anxiety #mentalhealth #parentingtipstohandleadhdchild #stressmanagement
 
CHAPTERS:
00:00 - How to Protect Your Child from News Overload
09:33 - Addressing Stressful Events with Your Child
13:04 - Get Your Copy of My Book, "Mother's Work"
14:15 - Managing Screen Time for Kids
17:28 - Helping Children Cope with Stress
19:41 - Role of Schools in Educating About Stress
24:04 - Finding Hope for the Future
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Beyond the Highlight Reel: Unmasking Parental Isolation

In this candid episode, I break the silence around parental isolation-a hidden epidemic affecting millions of families. Drawing from my own journey as a parent, I explore why so many parents feel alone, the cultural myths that keep us isolated, and practical steps to build authentic connections. If you’ve ever felt like you’re the only one struggling behind the scenes, this conversation is for you.
 
CHAPTERS
00:06 – Welcome & Introduction
02:10 – The Loneliness Behind Closed Doors
04:00 – The Silent Epidemic: Shocking Stats
05:30 – The Impact on Children
07:00 – How Did We Get Here?
09:10 – The Mommy & Me Class: Performing Perfection
11:45 – The Power of Vulnerability
13:30 – Fortress Parents & the Culture of Silence
15:20 – A Turning Point: Wisdom from Mom
17:10 – The Antidote: Authentic Connection
18:30 – Practical Strategies to Break Isolation
21:30 – Real Talk at the Playground
22:40 – Final Thoughts & An Invitation
 
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Boost Your Child's Learning with Speed Reading

Discover how to boost your child’s learning with speed reading in this intriguing conversation featuring Carol Muleta and Howard Berg, the Guinness World Record holder for speed reading. Howard shares valuable insights and practical strategies to help children read faster, improve comprehension, and build confidence in their learning journey. Howard is passionate about cultivating emotional intelligence and resilience for learners and fostering a love for reading,
You'll be riveted as Howard shares his incredible story, groundbreaking techniques, and how parents can nurture lifelong learners by tapping into their children’s passions. If you're ready to transform your child’s reading experience, you don't want to miss this discussion!
Share your thoughts below and join the conversation as we explore the power of reading, memory, and emotional growth. Don’t forget to like, subscribe, and share to help more families on their purposeful parenting journey!
Learn more about Howard Berg at https://berglearning.com.
#readingcomprehension #howtospeedread #reading #speedreadingexplained #howtostudyfast #emotionalintelligence #readingcomprehension #learnenglish #studytips #speedreading #TheParenting411Podcast
 
CHAPTERS:
00:00 - Introduction
01:32 - Howard Berg Fastest Reader Journey
06:37 - Balancing Speed Reading and Comprehension
10:46 - Teaching Kids Learning Strategies
13:30 - Techniques to Remember Anything
19:30 - Speed Learning Techniques for Numbers
22:49 - Pro Picks Recommendations by p411.com
24:34 - Adding Value to Your Learning
28:50 - Staying Calm and Confident During Tests
36:11 - Following Dr. Levitan's Work
37:55 - Free Gift for Viewers
38:00 - Signing Up for Howard’s Speed Reading Class
40:00 - Current Reads of Howard
42:43 - Closing Thoughts and Reflections
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Turning Math Struggles Into Success

Unlock the secrets to inspiring a love for math in your child with this insightful conversation between Carol Muleta and Dr. Jordan Smith, an award-winning educator and retired Marine Corps major. In this episode of the Parenting 411 podcast, Dr. Smith shares 11 practical strategies to help kids rediscover joy in learning math and triumph over academic challenges.
Perhaps, your child is struggling with math or simply needs a confidence boost. Either way, this discussion is packed with valuable tips and actionable advice for helping your child achieve success in math. From fostering a growth mindset to creating meaningful connections at home, Dr. Smith highlights how parents can support their children without unintentionally hindering their progress. Learn how to navigate challenges, fill in learning gaps, and turn “I can’t” into “not yet.” Plus, discover how AI and personalized approaches can revolutionize math education for today’s students.
Dr. Smith’s inspiring journey from the U.S. Naval Academy to becoming a renowned educator, equips him to deliver real-world strategies for raising confident, resilient learners.
Share your thoughts below—what strategies have worked for your family?
#Parenting #Family #Children #MathEducation #Strategies #LearningSuccess #Resilience #GrowthMindset #PurposefulParenting #BuildingConnections #theparenting411podcast
CHAPTERS:
00:00 - Intro
01:22 - Dr. Smith’s Journey: Naval Academy to Renowned Educator
12:26 - Student Success: Passing the High School Exit Exam
18:10 - The "Pack": Tools for Student Success
23:21 - ProPicks by P11
24:10 - Parental Impact: Sabotaging Academic Success
26:20 - Partnering with Parents: Supporting Academic Achievement
31:36 - Effective Strategies for Parents
35:36 - Using AI to Enhance Learning
39:44 - Upcoming Courses and Opportunities
42:40 - Outro
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Breaking The Cycle: Triumph of Trauma in Parenting

Breaking cycles of trauma and creating a brighter future for your family starts here. In this thought-provoking conversation, I sit down with Dr. Emma Norfleet Haley, a celebrated psychotherapist, author, and international speaker, to explore the profound impact of unresolved trauma on parenting and family dynamics. Together, we discuss actionable strategies and valuable insights for overcoming personal challenges and fostering resilience, faith, and connection in your parenting journey.
Dr. Haley shares her inspiring story, from her own experiences with trauma to becoming a leading voice in helping parents navigate challenges and break generational cycles. Learn how unresolved trauma can influence parenting behaviors, how to build emotional awareness with your children, and why self-awareness and self-care are pivotal for purposeful parenting. Dr. Emma identifies tells us what to look out for to recognize how trauma could affect your parenting and other relationships. Not only that, this conversation sheds light on healing and the steps you can take to raise children in a loving and supportive environment.
Tune in to discover how you can embrace authenticity, resilience, and faith in your parenting while building a legacy of strength and connection for your children. Share your thoughts below—how do you see this conversation resonating with your parenting experiences? Remember, it’s never too late to be the parent you want to be. Let’s navigate the journey together.
Learn more about Dr. Emma Norfleet Haley here:
🔗https://www.hmocs.org
🔗https://www.instagram.com/askms.emma
#ptsd #mentalhealthawareness #anxiety #parentalstress #triumphovertrauma
CHAPTERS:
00:00 - Introduction
01:46 - Dr. Emma's Personal Trauma Story
05:44 - Unresolved Trauma in Parents
10:44 - Healing Steps for Parents
13:41 - Breaking Generational Trauma
18:18 - Impact on Marginalized Communities
22:52 - Follow Dr. Emma Online
24:35 - Legal Disclaimers
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Gentle Parenting Is Not Permissive Parenting

Gentle parenting isn't permissive parenting—it’s a transformative approach to raising children with empathy, respect, and clear boundaries. In this thoughtful conversation, I challenge the myths surrounding gentle parenting and share valuable insights into how this philosophy fosters resilience, emotional intelligence, and meaningful family connections.
Tune in to discover practical strategies for navigating challenges, setting purposeful boundaries, and creating a family culture rooted in trust and mutual respect. Parenting is one of life’s greatest responsibilities, filled with moments of joy, doubt, and discovery. Are you ready to embrace a parenting style that prioritizes connection over control? Share your thoughts below—how do you navigate challenges in parenting? Subscribe for more tips on parenting, family, and raising resilient, emotionally intelligent children. Together, we can build a legacy of love, respect, and understanding for the next generation.
CHAPTERS:
00:00 - The Lie We've Been Told
01:59 - What is Gentle Parenting
03:42 - The Jacket Story
05:26 - The Journey of Gentle Parenting
07:26 - Are You Ready
07:44 - Closing Comments
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Emotional Intelligence Made Easy

Discover the secret to raising resilient, joyful kids in this thought-provoking conversation with host Carol Muleta and Andrew Cannon, co-founder of The Art and Science of Joy. In Andrew shares valuable insights and practical strategies for purposeful parenting, equipping children with emotional intelligence (EQ), resilience, and a lifelong foundation for happiness. From navigating challenges to fostering self-awareness and connection, this episode is packed with actionable advice for parents seeking to nurture joy and confidence in their children.
Learn how Andrew’s EQ Joy card game transforms emotional learning into fun, interactive play, helping families build stronger bonds and navigate life’s ups and downs with compassion and understanding. Explore how simple daily practices can empower your family to embrace gratitude, manage emotions, and truly thrive. Ready to transform your parenting journey?
Tune in to discover inspiring stories, expert advice, and tools to create a legacy of joy, resilience, and intentional living. Share your thoughts below, and let us know how you’re building joy in your family today!
CHAPTERS:
00:00 - Intro
01:59 - Inspiration for Joy and Emotional Intelligence
05:11 - Year of Joy Community Overview
11:01 - Importance of Emotional Intelligence for Children
13:41 - EQ Joy Game Explained
22:52 - Parenting 4:1 Community on Facebook
23:31 - Emotional Intelligence and Resilience
26:55 - Challenges Faced by Parents
28:52 - Daily Practice of Emotional Intelligence
30:44 - Building Your Joy Muscle
34:15 - Staying Connected to Joy Daily
40:44 - Follow Andrew for More Insights
43:19 - Closing Remarks
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Perfect Parents Don't Exist: Why You're Already Enough

Are you tired of feeling like you’re falling short as a parent? In this discussion, host Carol Muleta unpacks the pressure of comparison and the truth behind parenting’s messy reality. Drawing from her own journey raising twins, Carol shares valuable insights and practical strategies for embracing purposeful parenting and raising children with confidence, resilience, and love.
Discover why striving for perfection isn’t the answer and how letting go of unrealistic expectations can transform your family life. Parenting isn’t about spotless homes or Pinterest-perfect parties—it’s about connection, authenticity, and showing up for your children, flaws and all. Tune in to hear a heartfelt story of self-discovery and learn how to navigate challenges with grace and faith while building a legacy of love. Join the conversation and share your thoughts below—what’s one way you’ve embraced the beauty of imperfection in parenting?
 
Let’s inspire each other to focus on what truly matters: being present, showing love, and creating joyful memories with our children. You’ve got this!
 
#imperfectparenting #imperfectparentingpodcast #parentinginsights #imperfectparents #comparisontrap #imperfectparentingpodcast #imperfectparents #imperfectparenting #emotionalintelligence #parentalstress
 
CHAPTERS:
00:00 - The Parenting Myth: Perfect Parents Don't Exist
05:26 - Join the Parenting 411 Community on Facebook
09:06 - Get Mother’s Work: Wisdom and Insights for Parenting
09:42 - Conclusion
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