The Parenting 411 Podcast

When to Worry: A Parental Guide to Child Emergencies

In this episode, I welcome Dr. Kailey Buller, a double board-certified physician in Emergency and Family Medicine and a mom of two, to discuss common childhood illnesses and injuries. Dr. Buller provides invaluable insights on when to seek emergency care versus managing at home, shares the ABCs of emergency situations, and explains common scenarios parents face, such as handling fevers, injuries, and respiratory issues. She also highlights her decision chart and ABC guide for simplifying those critical, anxiety-filled moments. Additionally, We share personal anecdotes, advice on preparedness, and an emphasis on equipping parents with the knowledge to confidently navigate their child's health crises.
 
CHAPTERS
00:00 Introduction to the Parenting 411 Podcast
01:23 Introducing Dr. Kailey Buller
02:41 Common Parental Concerns: Injuries and Illnesses
07:23 Recognizing Serious Symptoms: The ABCs
11:19 Managing Fevers and When to Seek Help
13:53 Emergency Room Visits: What Parents Need to Know
15:00 Understanding Lacerations and When to Seek Help
17:29 Concussion Protocols and Head Injuries
23:32 Top Symptoms That Require Immediate ER Visits
25:13 Final Thoughts and Resources for Parents
 
Check out our BRAND PARTNERS for this episode:
Walgreen’s - Stay on top of cold and flu season by stocking up on tried and true remedies your children will need. No more stuffy noses and nagging coughs with Mucinex for Children’s Cough and Congestion. Just click this link to stock up now: https://bit.ly/3KXP9H6
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**For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks
 
Click these links for resources from Dr. Kailey Buller
ER Flowchart (under 1yr old) https://www.vitalswithdrbuller.com/infant-er-flowchart
ER Worthy Issues (under 1yr old) https://www.vitalswithdrbuller.com/infant-injury-guide
ER Flowchart ( above 1yr old) https://www.vitalswithdrbuller.com/er-flowchart
ER Worthy Issues (above 1yr old) https://www.vitalswithdrbuller.com/child-injury-guide
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Raising Whole Humans: Identity, Letting Go, and Parenting Young Adults

In this episode, I welcome award-winning actress, career coach, and motivational speaker, Lydia Nicole, to delve into the journey of parenting young adults. Lydia shares her personal experiences of balancing a demanding career in the entertainment industry while raising her daughter. She discusses the critical lessons she learned about maintaining identity beyond achievements, the importance of mentoring over controlling, and the value of reinvention without losing oneself. Lydia also highlights the significance of community support and intentional parenting. This powerful conversation is filled with insights and practical tips for mothers in every stage of their parenting journey.
CHAPTERS
00:00 Welcome 03:21 The Importance of a Supportive Village06:00 Parenting Without a Manual10:46 Balancing Career and Parenting16:13 Challenges of Raising a Child in the Entertainment Industry18:10 The Importance of Child Advocacy on Set22:51 Instilling Team Spirit in Children23:48 Building Confidence from a Young Age25:12 Teaching Responsibility and Independence28:03 Navigating School Challenges31:11 Letting Go as a Parent32:01 Legacy and Mentorship39:04 Following Lydia Nicole's Work39:47 Final Thoughts on Parenting
Check out our BRAND PARTNERS for this episode: 
Columbia – Whether you’re bundling up or peeling a few layers. Columbia has you covered no matter the weather!  You’ll find what you need right here:  https://bit.ly/3K2fxiV
Mother’s Work is never done! My mini motherhood memoir shares gems I’ve learned as a mom from the toddler years to young adulthood.  Grab a free copy PLUS bonuses at http://www.mothersworkthebook.com  
**For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks 
#TheParenting411 #RaisingWholeHumans #IntentionalParenting #WorkingMoms#ParentingYoungAdults #TheParenting411Podcast
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Raising Readers: Building Confidence Through Literacy

Ever worried your child isn't a reader or is quietly falling behind? This conversation will speak right to your heart. Join me as I sit down with Dr. Andrew Vassall (Dr. V), an educator, children's author, literacy consultant, and 2023 Teacher of the Year semi-finalist. With over 20 years in the classroom and his own experience navigating a learning disability, Dr. V shares what really helps underachieving and discouraged readers find their footing and their voice. Discover how diverse, relatable stories can change how children see themselves, and learn simple things families can do at home to build confidence, competence, and a lifelong love of reading. Learn more about Dr. V at https://drandrewvassall.com. 
 
CHAPTERS
0:00 Introduction & Welcome
1:00 Understanding the Literacy Gap
6:00 What Parents Need to Know About Reading Development
13:48 Building Trust with Struggling Readers
16:53 The Power of Representation in Books
19:33 Navigating Book Bans & DEI Challenges
22:40 The Black Crayon: Self-Identity for All Kids
24:30 Parent & Student Reactions to The Black Crayon
26:13 Practical Tips for Parents of Struggling Readers
37:26 Daily Habits for Raising Strong Readers
39:41 The Foundation: Trust & Communication
44:33 Integrating Reading Into Daily Life
50:34 Closing & Resources
 
Check out our BRAND PARTNERS for this episode:
Highlights – Boost your little readers’ skills with the I Can Read Book Club presented by Highlights Magazine! Just click here: https://bit.ly/45c1TRU
The Parenting 411 presents…The Ministry of Mom Experience. Join us for a one-of-kind gathering of moms seeking deeper alignment of their faith with their parenting journey. Learn more at http://www.ministryofmom.com/interest
**For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks
#ReadingDevelopment #LiteracyMatters #StrugglngReaders #ParentingTips #ChildrensBooks #EarlyLiteracy #ConfidentReaders #DiverseBooks #RepresentationMatters #ReadingStrategies #LiteracyGap #ParentingSupport #ChildDevelopment #ReadingAtHome #EquityInEducation #SocialEmotionalLearning #GraphicNovels #VocabularyBuilding #ReadAloud #FamilyLiteracy #ReadingMotivation #ChildrensAuthors #BlackAuthors #LiteracyEducation #TheParenting411Podcast #TheParenting411 #DrAndrewVassall #TheBlackCrayon #RaisingReaders
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Digital Detox: Reconnecting Teens with the Real World

What happens to your relationship with your teen when screens start replacing real connection?
In this episode, I sit down with youth development expert Kirsten McCormick for a timely and deeply practical conversation about helping teens reconnect beyond their devices.
We dig into what’s really going on beneath the surface of constant screen use—and how parents can intentionally guide teens toward confidence, resilience, and authentic relationships in the real world. Kirsten shares insights from her immersive Teen Connect Adventures programs and her upcoming book, Unplugged to Reconnect, offering concrete ways families can counter digital overload with meaningful, engaging alternatives.
You’ll walk away with:
Practical strategies to help teens build real-world social skills
A fresh perspective on balancing technology without constant power struggles
Encouragement to parent with purpose while strengthening values and connection at home
This episode is a powerful reminder that unplugging isn’t about taking something away—it’s about giving our teens something better.
I’d love to hear from you—what has helped your family unplug and truly connect with your teens? Share your thoughts and keep the conversation going.
#ParentingTeens #TeenConnection #DigitalBalance #ParentingWithPurpose #RaisingResilientTeens #DigitalDetoxForTeens #TheParenting411Podcast #CarolMuleta
 
CHAPTERS:
00:00 - Helping Teens Build Real-World Connections
02:47 - Kirsten's Journey into Teen Outreach
06:21 - Supporting Teens in Building Connections
09:10 - Cultural Differences in Teen Technology Use
11:19 - Influence of Parental Tech Use on Teens
19:57 - Effects of Passive Entertainment on Teens
23:08 - Navigating Peer Pressure to Stay Offline
26:30 - Gender Differences in Technology Use
32:00 - School's Role in Supporting Teens
38:08 - Following Kirsten's Work
38:50 - Final Thoughts on Teen Engagement
 
Check out our BRAND PARTNERS for this episode:
ProPicks by The Parenting 411Looking for trusted tools that help you unplug your teen and spark real connection? Explore ProPicks by The Parenting 411—my curated collection of books, games, and resources designed to strengthen family relationships and support purposeful parenting. Visit www.propicksbyp411.com to shop with confidence.
 
Mother’s Work: Pearls of Wisdom & Gems from My JourneyIf you’re craving encouragement, perspective, and faith-filled wisdom for the ups and downs of motherhood, Mother’s Work: Pearls of Wisdom & Gems from My Journey was written for you. Discover the reflections and lessons that anchored me through every season of parenting at www.mothersworkthebook.com.
 
For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks

Parenting Under Pressure: Mind and Money Stress

Parenting under pressure is a reality for many families today. In this episode, I explore the profound connection between mental health and financial stress, two challenges shaping modern family life. Rising costs, emotional strain, and the invisible mental load of caregiving can feel overwhelming, but you're not alone.
Tune in as I share valuable insights on purposeful parenting, practical strategies, and resilience to help you navigate these challenges while raising children with faith and authenticity. Discover how community support, mindfulness, and prioritizing self-care can make a difference for your family. Your struggles are valid. With intention and support, you can build a stronger foundation for our families.
Let’s face these challenges head-on and create a legacy of love and resilience. Share your thoughts below and be part of this empowering journey.
#parentalburnout #parentingstress #budgetingtips #selfcaretips #childcarecosts #financialstrife #familyfinances #theparenting411podcast
CHAPTERS:
00:00 - Introduction
00:34 - Financial Stress and Mental Health
05:25 - Tips for Coping with Financial Stress
06:49 – Closing Thoughts
Check out our BRAND PARTNERS for this episode:
ULTA – Moms can keep their skin refreshed with Phyto Nature Firming Serum by Dermalogica. Grab yours from Ulta with link: https://bit.ly/4nj6Ezd
For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks
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Let's stay connected:
Website: http://www.theparenting411.com/
IG: http://www.instagram.com/the_parenting_411
Facebook: http://www.facebook.com/theparenting411
YouTube: https://www.youtube.com/@TheParenting411 

How to Be A Bold Advocate On Your Child's Healthcare Journey

Be a BOLD advocate on your child’s healthcare journey. You’ll need practical strategies and confidence. In this engaging conversation, I sit down down with pharmacist and patient safety expert Lydia Molinara to uncover the ACE Method—Advocate, Communicate, Educate. This proven approach helps parents navigate healthcare scenarios, ensuring their children’s safety and well-being.
 
Lydia shares valuable insights from her 30+ years of experience, including her personal journey as a mom and how trusting your instincts can make all the difference. She shares the right questions to ask your doctor and tips to help you avoid common medication mistakes.  This episode is packed with actionable advice for raising healthy kids, on purpose, with a peace of mind.
 
Have your own helpful tips for navigating healthcare or questions about the ACE Method? Share your thoughts below! Your voice matters, and we’d love to hear from you. And don’t forget to SUBSCRIBE, LIKE, and SHARE The Parenting 411 Podcast. 
#AceMethod #PediatricCare #ParentingTips #ChildHealthcare #ParentAdvocacy #TheParenting411Podcast #TheParenting411 #KidsHealth #HealthyKids
 
CHAPTERS:
00:00 - Intro
01:14 - Lydia's Passion for Patient Safety
02:38 - Role of a Patient Safety Officer
12:59 - Understanding the ACE Method
19:37 - Medication Mistakes Parents Make
27:25 - Telehealth Innovations and AI
30:38 - Navigating Healthcare Cost Barriers
33:48 - Protecting Your Child from Healthcare Harm
35:30 - Connecting with Lydia Online
37:36 – Closing Thoughts
 
Check out our BRAND PARTNERS for this episode: 
Oral-B - Oral-B Toothbrushes for Kids:  Make your kids mouth SMILE today!  Grab yours at:  https://bit.ly/4hhdljA
Walgreen’s -  Stay on top of cold and flu season by stocking up on tried and true remedies your children will need. No more stuffy noses and nagging coughs with Mucinex for Children’s Cough and Congestion. Just click this link to stock up now: https://bit.ly/3KXP9H6
For more of our Favorite Finds for Moms and Families, click here:  https://mave.ly/p411picks
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Let's stay connected:
Website: http://www.theparenting411.com/
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YouTube: http://www.youtube.com/@TheParenting411

Raising Kids Who Value More Than Just "Stuff"

Join me for a conversation about one of today’s biggest challenges: raising children beyond the pressures of consumerism. In this episode, I explore practical strategies to help kids value what truly matters—character, kindness, and resilience—over the fleeting appeal of material possessions. 
We’ll look at how to teach gratitude and resourcefulness as well as how to model intentional spending.  Learn how to foster stewardship, encourage generosity, and shift focus from “having” to “being,” as you prepare your children for a more meaningful and purposeful future. Tune in to discover how simple changes in your parenting approach can shape your child’s lifelong relationship with money, possessions, and identity. Join the conversation about raising kids who prioritize faith, values, and authenticity in an ever-changing world.
Give us your takeaways below!  Did we miss anything?  Let us know
*To check out the article I referenced about the search for the Labubu doll, visit here: https://www.nytimes.com/2025/10/26/opinion/labubu-parenting-consumerism.html
#moneymanagement #resourcefulkids #teachingvalues #familybudgeting #parentingtips #consumerism #theparenting411
 
CHAPTERS:00:00 - Consumerism Trends04:39 - Practical Strategies09:24 - Labubu Doll Craze11:00 - Closing Thoughts
 
Check out our BRAND PARTNERS for this episode: 
ULTA – Moms can keep their skin refreshed with Phyto Nature Firming Serum by Dermalogica. Grab yours from Ulta with link: https://bit.ly/4nj6Ezd 
For more of our Favorite Finds for Moms and Families, click here:  https://mave.ly/p411picks
 
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The Magic of Picture Books For Tackling Tough Topics With Your Kids

Navigating tough talks with your kids doesn’t have to be overwhelming. In this light-hearted, thoughtful conversation, I sit down with acclaimed poet and award-winning children’s author Richard Michelson to discuss how purposeful parenting can get a boost from children’s picture books as you tackle life’s most challenging topics. You may find yourself addressing sensitive subjects like loss, injustice, and racism.  You’ll want to resilience, empathy, and confidence as you prepare your to child to face challenging issues.  This episode offers valuable insights and practical strategies for raising children who feel supported and empowered.
 
Listen as Richard shares his journey from a childhood without books to becoming a celebrated author whose stories open the door to honest, age-appropriate conversations. Discover how his experiences growing up, paired with his passion for storytelling, have helped countless families navigate challenges and foster connection. You’ll also gain tips on using picture books as powerful tools to spark meaningful dialogue, build understanding, and inspire hope in children and adults alike.
 
Parenting is a journey of resilience, authenticity, and faith in creating a legacy for future generations. What resonated with you here?  How have your views changed about the picture books you select for your children.  Drop your comments below! 
We’d love to hear from you!
 
#difficulttopics #empathybuilding #parentingtips #buildingresilienceinchildren #children'sbooksdiscussion
 
CHAPTERS:
00:00 - Introduction
01:10 - Tough Conversations with Kids
05:40 - Becoming a Children's Book Author
11:00 - Experiences Shaping Children's Writing
14:01 - Childhood Influences on Writing
18:08 - Kids Engaging with Your Books
23:10 - Empowerment Through Literature
25:24 - Lessons for Adults from Children's Books
28:20 - Elements of Children's Book Creation
31:00 - Meeting Obama: A Personal Story
37:17 - Sources of Hope in Writing
44:40 - Positive Conclusion and Takeaways
51:03 - Gratitude and Episode Sharing
52:02 – Closing
 
Check out our brand partners for this episode:
 
Olly Metabolism Gummy Rings: Keep your energy going, so the family FUN keeps flowing.  Get your boost at: https://bit.ly/4qpScYU
Oral-B Toothbrushes for Kids:  Make your kids mouth SMILE today!  Grab yours at:  https://bit.ly/4hhdljA
For more of our Favorite Finds for Moms and Families, click here:  https://mave.ly/p411picks
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Let's stay connected:
Website: http://www.theparenting411.com/
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Anger Management - A Game Changer for Parents

How can you build a strong family foundation if you're losing you cool when times are tough? Tune in to my conversation with Roshanda Casteel as we share valuable insights and practical strategies for purposeful parenting and navigating challenges. Roshanda, an entrepreneur and advocate for families, opens up about her journey through the family court system and how resilience, faith, and understanding transformed her experiences into a mission to empower others. Together, we explore how anger management, parenting dynamics, and personal growth can shape healthier family relationships. You may be facing a family court order, or simply seeking strength and perspective. Either way, this episode offers actionable advice and inspiration to help you heal, grow, and thrive as a parent. Discover how purposeful parenting and clear communication can uplift your family and create lasting impact. Share one takeaway from our discussion today. We want to hear from you! Or, let us know how you’re already building a strong foundation in your family today! Your story matters, and we want to navigate the journey of parenting with you, in with grace and on purpose.
#angermanagement #childbehavior #ChildProtectiveServices #familysupport #familycourt #familydynamics #parentingtips #TheParenting411Podcast
 
CHAPTERS:
00:00 - Introducing Roshanda Casteel
02:28 - Roshanda’s Personal Journey
07:40 - Misconceptions About CPS
12:18 - Managing Emotions During a CPS Case
15:31 - How Allegations Can Evolve in Family Court
19:05 - Recognizing the Root of Your Anger
21:09 - Identifying Anger Issues in Parents
25:18 - A Case That Made a Difference in Parenting
32:45 – Closing Thoughts
 
Check out our brand partners for this episode: Walgreen’s – Get ahead of cold and flu season by stocking up on tried and true remedies your children will need. No more stuffy noses and nagging coughs with Mucinex for Children’s Cough and Congestion. Just click this link to stock up now: https://bit.ly/3KXP9H6
Ulta – Moms can keep their skin refreshed with Phyto Nature Firming Serum by Dermalogica. Grab yours from Ulta with link: https://bit.ly/4nj6Ezd
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Let's stay connected:
Website: http://www.theparenting411.com/
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Forgiveness, Faith & Fatherhood: Surviving and Thriving as a Divorced Dad

Navigating divorce as a dad isn’t just about surviving court dates and custody calendars—it’s about healing, self-discovery, and, yes, even finding moments to laugh. On this episode of Parenting 411, Dr. David Webb gets real about the messy grace of fatherhood after divorce. From the chaos of “week-on, week-off” parenting to overcoming anger and building joyful new traditions with his kids, Dr. Webb shares wisdom, humor, and that all-important message: love your kids more than you hate your ex. Tune in as David and I dig into why dads today are more involved than ever, why forgiveness is a game-changer, and how even the hardest seasons can give dads hope for an even brighter future—one filled with UNO games at 3 a.m., Christmas Eve pizza parties, and the freedom to start new chapters.
 
CHAPTERS:
00:00 - Intro
02:07 - Turning Point as a Dad and Man
04:00 - Contentious Divorce Factors
05:24 - Consistency in Co-Parenting
12:09 - Faith-Based Counseling and Parenting
14:20 - Men's Anger During Divorce
19:14 - Staying Grounded During Divorce
22:00 - Accepting Negative Feelings Towards the Ex
24:00 - Looking Forward with Adult Children
26:00 - Experience Shaping Views on Love
29:00 - What Went Right in Difficult Situations
33:20 – Closing Thoughts
 
Check out our brand partners for this episode:
Ulta – Moms can keep their skin refreshed with Phyto Nature Firming Serum by Dermalogica. Grab yours from Ulta with link: https://bit.ly/4nj6Ezd
The Parenting 411 – Grab my mini motherhood memoir PLUS some amazing BONUSES at https://mothersworkthebook.com
 
#TheParenting411Podcast #DivorcedDads #CoParenting #Fatherhood #ParentingJourney #ParentingTips #DadLife #Parenthood #SingleDad #PositiveParenting #ParentingAdvice #DivorceRecovery #Family
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