Discover how to create a joyful home with expert tips from Dr. Lori Johnson Vegas, 2023 National Mother of the Year. In this thought-provoking conversation, we explore the power of laughter, family connections, and purposeful parenting. Learn practical strategies for incorporating humor into your daily routine, from laughter and meditation to creating a family "embarrassing moments" list. Dr. Vegas shares valuable insights on navigating challenges and fostering resilience through joy. Tune in as we discuss the science behind laughter's impact on relationships and mental health. You might be raising young children or guiding teenagers. Either way, you'll gain actionable advice to transform your home atmosphere. Join us in uncovering the secrets to a happier, more connected family life.
CHAPTERS
00:00 - Intro 00:42 - Dr. Lori Johnson Vegas
02:02 - Moving Every 2 Years Experience
07:13 - Military Home Program Benefits
12:49 - Laughter and Relationship Improvement
14:41 - Embarrassing Moments List Creation
17:41 - Laughter Meditation Practice
23:00 - Propic by P411 Overview
25:15 - Laughter at Funerals Discussion
30:41 - Laughter Meditation Techniques
33:44 - The Power of Laughter Explained
36:50 - Bringing Laughter into Your Home
46:49 - Find Dr. Burton Online
50:05 - Free Copy of Motherswork The Book
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