The Parenting 411 Podcast
When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.
Episodes

Tuesday Apr 29, 2025
Boost Your Child's Learning with Speed Reading
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Discover how to boost your child’s learning with speed reading in this intriguing conversation featuring Carol Muleta and Howard Berg, the Guinness World Record holder for speed reading. Howard shares valuable insights and practical strategies to help children read faster, improve comprehension, and build confidence in their learning journey. Howard is passionate about cultivating emotional intelligence and resilience for learners and fostering a love for reading,
You'll be riveted as Howard shares his incredible story, groundbreaking techniques, and how parents can nurture lifelong learners by tapping into their children’s passions. If you're ready to transform your child’s reading experience, you don't want to miss this discussion!
Share your thoughts below and join the conversation as we explore the power of reading, memory, and emotional growth. Don’t forget to like, subscribe, and share to help more families on their purposeful parenting journey!
Learn more about Howard Berg at https://berglearning.com.
#readingcomprehension #howtospeedread #reading #speedreadingexplained #howtostudyfast #emotionalintelligence #readingcomprehension #learnenglish #studytips #speedreading #TheParenting411Podcast
CHAPTERS:
00:00 - Introduction
01:32 - Howard Berg Fastest Reader Journey
06:37 - Balancing Speed Reading and Comprehension
10:46 - Teaching Kids Learning Strategies
13:30 - Techniques to Remember Anything
19:30 - Speed Learning Techniques for Numbers
22:49 - Pro Picks Recommendations by p411.com
24:34 - Adding Value to Your Learning
28:50 - Staying Calm and Confident During Tests
36:11 - Following Dr. Levitan's Work
37:55 - Free Gift for Viewers
38:00 - Signing Up for Howard’s Speed Reading Class
40:00 - Current Reads of Howard
42:43 - Closing Thoughts and Reflections
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Website: http://www.theparenting411.com/
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Tuesday Apr 22, 2025
Turning Math Struggles Into Success
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Unlock the secrets to inspiring a love for math in your child with this insightful conversation between Carol Muleta and Dr. Jordan Smith, an award-winning educator and retired Marine Corps major. In this episode of the Parenting 411 podcast, Dr. Smith shares 11 practical strategies to help kids rediscover joy in learning math and triumph over academic challenges.
Perhaps, your child is struggling with math or simply needs a confidence boost. Either way, this discussion is packed with valuable tips and actionable advice for helping your child achieve success in math. From fostering a growth mindset to creating meaningful connections at home, Dr. Smith highlights how parents can support their children without unintentionally hindering their progress. Learn how to navigate challenges, fill in learning gaps, and turn “I can’t” into “not yet.” Plus, discover how AI and personalized approaches can revolutionize math education for today’s students.
Dr. Smith’s inspiring journey from the U.S. Naval Academy to becoming a renowned educator, equips him to deliver real-world strategies for raising confident, resilient learners.
Share your thoughts below—what strategies have worked for your family?
#Parenting #Family #Children #MathEducation #Strategies #LearningSuccess #Resilience #GrowthMindset #PurposefulParenting #BuildingConnections #theparenting411podcast
CHAPTERS:
00:00 - Intro
01:22 - Dr. Smith’s Journey: Naval Academy to Renowned Educator
12:26 - Student Success: Passing the High School Exit Exam
18:10 - The "Pack": Tools for Student Success
23:21 - ProPicks by P11
24:10 - Parental Impact: Sabotaging Academic Success
26:20 - Partnering with Parents: Supporting Academic Achievement
31:36 - Effective Strategies for Parents
35:36 - Using AI to Enhance Learning
39:44 - Upcoming Courses and Opportunities
42:40 - Outro
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Website: http://www.theparenting411.com/
IG: http://www.instagram.com/the_parenting_411
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YouTube: https://www.youtube.com/@TheParenting411

Tuesday Apr 15, 2025
Breaking The Cycle: Triumph of Trauma in Parenting
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Breaking cycles of trauma and creating a brighter future for your family starts here. In this thought-provoking conversation, I sit down with Dr. Emma Norfleet Haley, a celebrated psychotherapist, author, and international speaker, to explore the profound impact of unresolved trauma on parenting and family dynamics. Together, we discuss actionable strategies and valuable insights for overcoming personal challenges and fostering resilience, faith, and connection in your parenting journey.
Dr. Haley shares her inspiring story, from her own experiences with trauma to becoming a leading voice in helping parents navigate challenges and break generational cycles. Learn how unresolved trauma can influence parenting behaviors, how to build emotional awareness with your children, and why self-awareness and self-care are pivotal for purposeful parenting. Dr. Emma identifies tells us what to look out for to recognize how trauma could affect your parenting and other relationships. Not only that, this conversation sheds light on healing and the steps you can take to raise children in a loving and supportive environment.
Tune in to discover how you can embrace authenticity, resilience, and faith in your parenting while building a legacy of strength and connection for your children. Share your thoughts below—how do you see this conversation resonating with your parenting experiences? Remember, it’s never too late to be the parent you want to be. Let’s navigate the journey together.
Learn more about Dr. Emma Norfleet Haley here:
🔗https://www.hmocs.org
🔗https://www.instagram.com/askms.emma
#ptsd #mentalhealthawareness #anxiety #parentalstress #triumphovertrauma
CHAPTERS:
00:00 - Introduction
01:46 - Dr. Emma's Personal Trauma Story
05:44 - Unresolved Trauma in Parents
10:44 - Healing Steps for Parents
13:41 - Breaking Generational Trauma
18:18 - Impact on Marginalized Communities
22:52 - Follow Dr. Emma Online
24:35 - Legal Disclaimers
~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected:
Website: http://www.theparenting411.com/
IG: http://www.instagram.com/the_parenting_411
Facebook: http://www.facebook.com/theparenting411
YouTube: https://www.youtube.com/@TheParenting411

Tuesday Mar 25, 2025
Gentle Parenting Is Not Permissive Parenting
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Gentle parenting isn't permissive parenting—it’s a transformative approach to raising children with empathy, respect, and clear boundaries. In this thoughtful conversation, I challenge the myths surrounding gentle parenting and share valuable insights into how this philosophy fosters resilience, emotional intelligence, and meaningful family connections.
Tune in to discover practical strategies for navigating challenges, setting purposeful boundaries, and creating a family culture rooted in trust and mutual respect. Parenting is one of life’s greatest responsibilities, filled with moments of joy, doubt, and discovery. Are you ready to embrace a parenting style that prioritizes connection over control? Share your thoughts below—how do you navigate challenges in parenting? Subscribe for more tips on parenting, family, and raising resilient, emotionally intelligent children. Together, we can build a legacy of love, respect, and understanding for the next generation.
CHAPTERS:
00:00 - The Lie We've Been Told
01:59 - What is Gentle Parenting
03:42 - The Jacket Story
05:26 - The Journey of Gentle Parenting
07:26 - Are You Ready
07:44 - Closing Comments
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Let's stay connected:
Website: http://www.theparenting411.com/
IG: http://www.instagram.com/the_parenting_411
Facebook: http://www.facebook.com/theparenting411
YouTube: @TheParenting411

Tuesday Mar 18, 2025
Emotional Intelligence Made Easy
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Discover the secret to raising resilient, joyful kids in this thought-provoking conversation with host Carol Muleta and Andrew Cannon, co-founder of The Art and Science of Joy. In Andrew shares valuable insights and practical strategies for purposeful parenting, equipping children with emotional intelligence (EQ), resilience, and a lifelong foundation for happiness. From navigating challenges to fostering self-awareness and connection, this episode is packed with actionable advice for parents seeking to nurture joy and confidence in their children.
Learn how Andrew’s EQ Joy card game transforms emotional learning into fun, interactive play, helping families build stronger bonds and navigate life’s ups and downs with compassion and understanding. Explore how simple daily practices can empower your family to embrace gratitude, manage emotions, and truly thrive. Ready to transform your parenting journey?
Tune in to discover inspiring stories, expert advice, and tools to create a legacy of joy, resilience, and intentional living. Share your thoughts below, and let us know how you’re building joy in your family today!
CHAPTERS:
00:00 - Intro
01:59 - Inspiration for Joy and Emotional Intelligence
05:11 - Year of Joy Community Overview
11:01 - Importance of Emotional Intelligence for Children
13:41 - EQ Joy Game Explained
22:52 - Parenting 4:1 Community on Facebook
23:31 - Emotional Intelligence and Resilience
26:55 - Challenges Faced by Parents
28:52 - Daily Practice of Emotional Intelligence
30:44 - Building Your Joy Muscle
34:15 - Staying Connected to Joy Daily
40:44 - Follow Andrew for More Insights
43:19 - Closing Remarks
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Let's stay connected:
Website: http://www.theparenting411.com/
IG: http://www.instagram.com/the_parenting_411
Facebook: http://www.facebook.com/theparenting411
YouTube: @TheParenting411

Tuesday Mar 11, 2025
Perfect Parents Don't Exist: Why You're Already Enough
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
Are you tired of feeling like you’re falling short as a parent? In this discussion, host Carol Muleta unpacks the pressure of comparison and the truth behind parenting’s messy reality. Drawing from her own journey raising twins, Carol shares valuable insights and practical strategies for embracing purposeful parenting and raising children with confidence, resilience, and love.
Discover why striving for perfection isn’t the answer and how letting go of unrealistic expectations can transform your family life. Parenting isn’t about spotless homes or Pinterest-perfect parties—it’s about connection, authenticity, and showing up for your children, flaws and all. Tune in to hear a heartfelt story of self-discovery and learn how to navigate challenges with grace and faith while building a legacy of love. Join the conversation and share your thoughts below—what’s one way you’ve embraced the beauty of imperfection in parenting?
Let’s inspire each other to focus on what truly matters: being present, showing love, and creating joyful memories with our children. You’ve got this!
#imperfectparenting #imperfectparentingpodcast #parentinginsights #imperfectparents #comparisontrap #imperfectparentingpodcast #imperfectparents #imperfectparenting #emotionalintelligence #parentalstress
CHAPTERS:
00:00 - The Parenting Myth: Perfect Parents Don't Exist
05:26 - Join the Parenting 411 Community on Facebook
09:06 - Get Mother’s Work: Wisdom and Insights for Parenting
09:42 - Conclusion
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Let's stay connected:
Website: http://www.theparenting411.com/
IG: http://www.instagram.com/the_parenting_411
Facebook: http://www.facebook.com/theparenting411
YouTube: @TheParenting411

Tuesday Mar 04, 2025
Unlock Your Child's Potential With The Healing Power of Horses
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
Did you know horses could hold the key to unlock your child’s potential? 🐴 In this thought-provoking conversation, we look at the incredible world of equine-assisted therapy with Daryl Fletcher, Executive Director of SOOFA Ranch. Discover how these majestic animals are transforming lives by building confidence, fostering resilience, and teaching valuable life skills to children, veterans, and underserved communities.
From overcoming childhood fears to creating a safe space for emotional growth, Daryl shares his inspiring journey and how his programs are making a profound impact. Learn how purposeful parenting combined with the power of horses can help children navigate challenges, manage emotions, and embrace their authentic selves. Whether your child struggles with anxiety, ADHD, or trauma—or you simply want to help them grow in confidence and character—this conversation is packed with valuable insights and practical strategies you won't want to miss.
Tune in to uncover how horses are becoming unexpected heroes in helping children overcome challenges in their lives. Share your thoughts below—Do you think equine-assisted therapy could benefit your family? And don’t forget to subscribe for more empowering stories and strategies for raising resilient, confident children. 🐎✨
CHAPTERS:
00:00 - Intro
01:24 - Daryl's Equine-Assisted Therapy Journey
05:49 - Benefits of Early Horse Introduction for Children
06:15 - Categories of Equine-Assisted Activities
10:50 - Daryl's Vision for SOFAR Ranch
12:27 - Origins of SOFA Ranch
19:00 - Parent Observations After SOFA Ranch Visits
25:12 - Significance of Live Animals in Therapy
26:40 - Horses vs. Dogs: Key Differences
29:43 - The Importance of Authenticity
31:02 - Mental Health Challenges in Children
35:13 - Second Story
43:29 - Getting Involved with SES for Ranch
48:44 - Life Skills Gained from Horses
51:57 - Parental Advice for Building Resilience
56:20 - Following Dr. Mokobi
57:30 - Free Resource: Horses Empowering Communities
57:51 - Closing Comments
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Let's stay connected:
Website: http://www.theparenting411.com/
IG: http://www.instagram.com/the_parenting_411
Facebook: http://www.facebook.com/theparenting411
YouTube: @TheParenting411

Tuesday Feb 25, 2025
Let's Talk Menstruation: Making Periods Positive
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Puberty can be a challenging and transformative time for both daughters and their parents. In this thought-provoking conversation, Carol Muleta welcomes Kimberly Yap, a registered nurse, hormonal wellness coach, and passionate advocate for menstrual health, to the Parenting 411 Podcast. Together, they share valuable insights, practical strategies, and heartfelt advice on how to empower your daughter through the ups and downs of puberty. From reframing the menstrual cycle as a well-designed gift to helping your child track and understand her unique cycle, Kimberly offers expert tips for purposeful parenting during this critical phase.
Discover how the menstrual cycle impacts overall health, including mental well-being, bone strength, and more, while learning how to foster open communication and a positive perspective on this life-changing journey. Moms, dads, and caregivers alike will gain the tools they need to navigate these challenges with confidence and compassion. Tune in to hear Kimberly's personal journey, inspirational stories, and actionable advice that can help you build a stronger bond with your daughter while preparing her for womanhood. Don’t miss this opportunity to enrich your parenting journey!
Share your thoughts below and join the conversation—because raising resilient, informed, and empowered children starts with us.
CHAPTERS:
00:00 - Intro
01:40 - Kimberly's Journey into Menstrual Health
05:15 - Menstrual Cycle: A Well-Designed Gift
11:06 - Key Functions of the Menstrual Cycle
13:08 - Importance of Ovulation
17:34 - Ovulation's Impact on Heart Health
19:55 - Ovulation and Immune System Benefits
27:50 - Starting the Conversation About Cycles
33:05 - Understanding Menstrual Health for Dads
34:55 - Guiding Your Daughter Through Her Cycle
43:50 - Everyday Habits for Hormonal Balance
44:30 - Supporting Your Daughter’s Menstrual Cycle
50:10 - Building a Strong Bond with Your Daughter
52:50 - The Growing Girls Event Overview
56:20 - Finding Kimberly's App and Resources
57:50 - Thank You for Tuning In
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Let's stay connected:
Website: http://www.theparenting411.com/
IG: http://www.instagram.com/the_parenting_411
Facebook: http://www.facebook.com/theparenting411
YouTube: @TheParenting411

Thursday Feb 20, 2025
Boost Kids' Confidence with Creative Writing
Thursday Feb 20, 2025
Thursday Feb 20, 2025
In this thought-provoking conversation, Carol Muleta welcomes Dr. Lena Peyton Webb, a multi-award-winning publisher and graphic designer, to explore how creative writing and journaling can empower children to express themselves, build resilience, and navigate challenges with confidence. Dr. Webb shares her inspiring journey of overcoming adversity through creativity, offering valuable insights and practical strategies for parents aiming to nurture their child's talents while fostering structure and purpose. Discover how journaling can help children process emotions, express gratitude, and create lasting connections with their families.
Learn how storytelling can turn life lessons into teachable moments, strengthen family bonds, and even leave a legacy for future generations. Whether you're raising children, navigating parenting challenges, or seeking purposeful ways to inspire creativity, this episode is packed with actionable advice for parents and families. Tune in to hear Dr. Webb’s unique approach to purposeful parenting, faith-inspired resilience, and entrepreneurial creativity. Share your thoughts in the comments and discover how you can start using writing as a powerful tool to help your children thrive. Let’s unlock their potential together!
#childrenjournal #journalingformentalhealth #journalingwithkids #mentalhealth #howtowriteabook #journalingforchildren #writingabook #howtobeconfident #boostkidsconfidence #funwritingactivities #TheParenting411Podcast
CHAPTERS:
00:00 - Introduction
01:35 - Blue Impressions Publishing Origins
04:37 - Benefits of Journaling for Children
06:32 - Teachable Moments from Life Lessons
09:35 - Parent-Child Collaboration Strategies
12:22 - Balancing Creativity and Structure in Parenting
14:12 - Creative Writing's Impact on Children
15:42 - Family Journals and Legacy Memory Books
20:37 - Additional Resources and Learning
22:10 - Types of Books Published by Blue Impressions
23:05 - Free Copy of Mother’s Work
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Let's stay connected:
Website: http://www.theparenting411.com/
IG: / the_parenting_411
Facebook: / theparenting411
YouTube: @TheParenting411

Tuesday Feb 11, 2025
School Advocacy 101: Stand Up for Your Child Today!
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Are you ready to confidently advocate for your child and ensure they get the support they deserve in school? In this thought-provoking conversation on "School Advocacy 101: Stand Up for Your Child Today!", Carol Muleta of The Parenting 411 is joined by Jammie Carr, a private investigator and experienced advocate for Black children, especially those with IEPs. Jammie shares her powerful journey of resilience, faith, and purpose as a mother and kinship adoptive parent, navigating the challenges of raising children with unique educational needs.
Gain valuable insights and practical strategies to advocate for your child, build meaningful connections with schools, and create a supportive environment for your family. Learn how to recognize your child's needs, effectively engage with educators, and empower your child to thrive academically and emotionally. This heartfelt discussion highlights the importance of purposeful parenting, resilience, and standing up for what’s right.
Tune in to discover how you can make a lasting impact by partnering with schools and championing your child’s success. Let’s raise children who are confident, well-supported, and prepared to navigate life’s challenges. Share your thoughts below—your journey as a parent could inspire others!
Don’t forget to subscribe to The Parenting 411 for more empowering conversations and tools to enrich your family life.
CHAPTERS:
00:00 - Introduction
01:34 - Jamie’s Journey to Private Investigator
05:09 - Parenting: Biological vs. Kinship Adoption
09:24 - Understanding IEP: Importance and Definition
12:49 - Identifying IEP Needs in Children
18:29 - Self-Advocacy for Students with IEPs
22:09 - Addressing IEP Implementation Issues
24:54 - Advocacy Hesitations Among Black Parents
28:05 - Starting the School Year Right
30:18 - Supporting Your Child's Teacher
38:23 - Closing Thoughts
41:55 - How to Follow Jamie
44:43 - Outro
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Mother's Work: Pearls of Wisdom &
Gems From My Journey
To say motherhood has been an adventure is quite an understatement. It's been more like a wild ride, but I wouldn't trade a moment of it. Not only has it been my privilege to watch my baby boys grow, but my continued evolution as a woman AND a mom has also been an unexpected blessing. Along the way, I held fast to pearls of wisdom that comforted and guided me. Each mother has a unique path to tread in guiding each of her children to be who God intended them to be. I am thrilled to share my journey with you.