The Parenting 411 Podcast
When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.
Episodes

Tuesday Feb 27, 2024
The Parenting 411 Episode 121: The Road to D1: A Playbook for Raising Champions
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
Join us in this enlightening episode where we sit down with Cinnamon Bowser, a seasoned D1 parent to three remarkable athletes. Cinnamon illuminates the intricate and often intense world of nurturing champions, sharing her first-hand experiences and strategies that helped her children excel in high-level sports and academics. From the early days of recognizing athletic potential to navigating the competitive landscape of D1 college recruiting, Cinnamon provides invaluable insights for any parent embarking on a similar journey. Listeners will gain practical advice on how to support their young athletes' dreams without losing sight of overall well-being and development. Whether you're a parent of an aspiring athlete or just fascinated by the dynamics of elite sports families, this episode offers a rare glimpse into the dedication, resilience, and love that drives a D1 parent.Follow Cinnamon Bowser on IG: @volleyball_ish~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Tuesday Feb 20, 2024
The Parenting 411 Episode 120: Courtside Coaching Wisdom with Leia Towe
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Dive into the world of youth sports with Coach Leia Towe in this episode. Coach Le, a former semi-pro player and experienced coach, shares invaluable advice and parenting strategies on nurturing young athletes, the role of a good coach, and balancing competitiveness with healthy development. Her journey, marked by personal challenges and triumphs, offers unique insights for parents and coaches alike. This episode not only provides a wealth of knowledge for parents and sports families but also sets the stage for our next guest, Cinnamon Bowser. As a D1 parent, Cinnamon will offer a complementary perspective on raising elite athletes. These back-to-back episodes packed with expert advice for the sports parent community are not to be missed! Learn more about Coach Le at:Website: www.ctabhoops.orgIG: @coachle_YouTube: www.youtube.com/@Therealloveandbasketball_~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Tuesday Feb 13, 2024
The Parenting 411 Episode 119: Quietly Confident: Parenting as an Introvert
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
Dive into the world of introverted parenting with our special guest, Debra Bell Campbell, celebrated author and speaker. In this episode of The Parenting 411 Podcast, Debra shares her expertise and parenting tips on leveraging introversion in motherhood. Discover strategies for raising confident children, balancing personal needs with family life, and understanding the introverted child. If you're an introverted parent or just curious, this episode offers a wealth of insights for embracing your quiet strength in parenting. Join us for a conversation that empowers and enlightens, tailored for introverted mothers who lead.Learn more about Debra Bell Campbell at https://debrabell-campbell.com.Follow Debra on IG: @dbellcampbell ~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
In this eye-opening episode of The Parenting 411 Podcast, we delve into a pressing issue that lurks beneath the surface of college life: food insecurity. Join us as we welcome the esteemed Mondi Kumbula-Fraser, a leading voice in educational advocacy and a champion for students' rights. Mondi, the Vice President of Government Relations & General Counsel for the Consortium of Universities of the Washington Metropolitan Area, brings her wealth of knowledge and experience to our discussion. Together, we explore the startling reality that many college students face - a struggle for consistent access to nutritious food. We'll look at how this challenge impacts their health, well-being, and academic success. Mondi shares her insights on the policies and initiatives in place, what more can be done, and how parents and communities can play a pivotal role in supporting students. This episode is not just about highlighting the problem; it's a call to action. Whether you're a parent of a college student, an educator, or simply someone who cares about equity in education, this conversation is a must-listen. Tune in for an enlightening discussion on how we can all contribute to ensuring a hunger-free experience in higher education.Learn more about Mondi Kumbula Fraser's work at https://consortium.org/~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
In this deeply moving episode of The Parenting 411, I sit down with Bradley Vinson, known as The Grieve Coach, for an enlightening conversation about navigating the complex journey of grief in families. Bradley shares his personal story of loss and how it propelled him into a life of supporting others through their darkest times. We delve into his unique GRIEVE Method®️, discuss the nuances of grieving as parents, grandparents, and children, and explore how societal norms impact our experience of grief. Bradley, with his rich background as a minister, author, and Fire and Police Chaplain, offers invaluable insights, practical advice, and a message of hope for anyone touched by loss. Join us for an episode that promises not just understanding and empathy, but also guidance for those walking the path of grief.Learn more about Bradley Vinson, The Grieve Coach here:Website: www.bradleyvinson.comYouTube: https://www.youtube.com/bradleyvinsonIG: https://www.instagram.com/thegrievecoach/~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
Join us in this enlightening episode of The Parenting 411 Podcast as we sit down with the remarkable Dr. Adwoa Akhu. A licensed clinical psychologist and an acclaimed author, Dr. Akhu specializes in stress management, trauma, and spirituality, with a particular focus on empowering Black women. In our conversation, we explore the depths of her work, from her transformative journey in founding Sista Peace to her impactful role with the NYPD Hostage Negotiator Team. Dr. Akhu shares invaluable insights on cultivating inner peace, managing daily stress through mindfulness, and the unique challenges faced by Black women in today's fast-paced world. Her personal stories, combined with practical advice, will leave you inspired and equipped to tackle stress with a renewed perspective. Don't miss this opportunity to learn from a true trailblazer in the field of psychology and stress management. Follow Dr. Akhu's work here: Website: https://sistapeace.com/IG: @sista.peace For exclusive access to Dr. Akhu's free resources, click here: https://www.sistapeace.com/free-resources~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Join us in this empowering episode as we converse with the founders of "I Believe In Me" - a transformative initiative dedicated to boosting the confidence of tween girls. Katie Parker and Becky Fife share their insights and parenting tips for nurturing strong, self-assured young women. They discuss the unique challenges girls face today and provide actionable strategies for parents and caregivers to support their daughters' growth and self-esteem. This episode is not just a conversation; it's a treasure trove of wisdom for anyone looking to empower the young girls in their life. Tune in for an enlightening discussion that's sure to inspire and equip you with the tools to foster resilience and confidence in the next generation. Learn more about I Believe In Me at https://www.bloomfully.com/ibelieveinme/our-team. #EmpoweringGirls #ParentingTips #StrongConfidentYouth #IBelieveInMe #GirlPower #RaisingStrongGirls~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
Join us in this delightful episode of The Parenting 411 as we welcome Beth Hodson, founder of Kids Love to Cook. Beth shares her expertise on introducing children of all ages to the joys of cooking. Learn essential parenting hacks for teaching kitchen skills safely, engaging picky eaters, and making clean-up fun. Whether you're a seasoned cook or just starting out, Beth's insights provide valuable tips for creating memorable and educational cooking experiences with your kids. Tune in for inspiration on how to turn meal preparation into a family bonding activity.Learn more about Beth at https://kidslovetocook.com.au.~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Tuesday Dec 26, 2023
The Parenting 411 Episode 113: Parenting with Emotional Intelligence
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
In this enlightening episode of The Parenting 411 Podcast, we welcome Rodney C. Burris, a renowned Emotional Intelligence Trainer and dedicated father of five. Rodney shares his compelling journey from overcoming challenging beginnings to becoming a leading figure in emotional intelligence. He opens up about how his personal experiences have shaped his approach to fatherhood and how he integrates emotional intelligence principles into raising his children. Expect insightful discussions on fostering emotional awareness within the family, embracing individual differences, and the critical role of community in parenting. Whether you're a parent, guardian, or anyone interested in the impact of emotional intelligence on relationships, Rodney's stories and strategies offer valuable perspectives on nurturing a resilient, emotionally intelligent family.Learn more at www.rodneycburris.com. ~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.com IG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
In this enlightening episode of The Parenting 411 Podcast, we sit down with Jeff Nelligan, author of 'Four Lessons From My Three Sons: How You Can Raise Resilient Kids.' Jeff, a father of three who successfully steered his sons towards prestigious military and academic paths, shares his unique approach to parenting that combines resilience, traditional values, and adaptability to modern challenges.Delving into his diverse experiences as a senior public affairs executive, Army Reserve veteran, and a figure of Polynesian descent, Jeff offers a multifaceted perspective on raising children in today’s fast-paced world. We discuss the balance between setting high expectations and providing supportive environments, adapting parenting styles for different children, and how to instill enduring values in the digital age.Whether you’re navigating the ups and downs of parenting or simply interested in different approaches to child-rearing, this episode provides valuable insights and strategies for raising well-rounded, resilient children. Tune in for an engaging conversation that bridges traditional parenting values with contemporary challenges and successes. Learn more about Jeff Nelligan at www.nelliganbooks.com~~~~~~~~~~~~~~~~~~~~~~~~Let's stay connected:Website: theparenting411.comIG: @the_parenting_411Facebook: The Parenting 411 YouTube: The Parenting 411

Mother's Work: Pearls of Wisdom &
Gems From My Journey
To say motherhood has been an adventure is quite an understatement. It's been more like a wild ride, but I wouldn't trade a moment of it. Not only has it been my privilege to watch my baby boys grow, but my continued evolution as a woman AND a mom has also been an unexpected blessing. Along the way, I held fast to pearls of wisdom that comforted and guided me. Each mother has a unique path to tread in guiding each of her children to be who God intended them to be. I am thrilled to share my journey with you.








